Blog

Woman getting red light therapy in a salon - H20 salon - hair salon metairie - h2o spa

Does Infrared Light Therapy Work?

Infrared light therapy is increasingly recognized within the health and wellness community for its profound benefits on both physical and mental health. Utilized primarily for its non-invasive healing properties, this therapy employs low levels of infrared light to penetrate the skin, promoting a multitude of therapeutic effects. At H20 Salon,

Read More »
Kérastase Products Image - hair salon metairie - Introducing Première by Kérastase at H2O Salon & Spa

Introducing Première by Kérastase at H2O Salon & Spa

ARE YOU READY FOR IT? H20 Salon and Spa, the leading hair salon in Metairie, is thrilled to unveil a revolution in hair care – the launch of Kérastase’s latest innovation, Première. A decade in the making, this groundbreaking technology is set to redefine hair wellness, offering unparalleled care for

Read More »
Beautiful spa composition and blurred pregnant woman on background. Hair salon in Metairie. h20 salon

Can I Do Cold Plunge When Pregnant?

Pregnancy is a time of profound change and adaptation for the body, prompting many women to explore various wellness practices that can support their journey. Among these practices, cold plunge therapy has garnered attention for its numerous health benefits. However, when it comes to pregnancy, it’s crucial to approach any

Read More »
hair salon metairie - How Often Should You Cold Plunge - h20 salon

How Often Should You Cold Plunge?

At H2O Salon and Spa, a premier hair salon in Metairie, we’re not just about creating stunning hair transformations; we’re also dedicated to enhancing your overall well-being. One of the wellness trends that have caught our attention is the cold plunge, a practice that has been embraced for its numerous

Read More »
An outdoor ice bath setup, designed to enhance physical recovery and promote mental wellness through cold plunge therapy.

How Does Cold Plunge Therapy at Enhance Recovery and Wellness

In the realm of wellness and recovery, innovative therapies are continually being explored and embraced by both health enthusiasts and professionals. Among these, Cold Plunge Therapy has emerged as a standout practice, known for its myriad benefits that extend from physical recovery to mental tranquility. At H2O Salon and Spa,

Read More »